Every year on November 14th, World Diabetes Day serves as a powerful reminder of the global impact of diabetes and the ongoing need for education, prevention, and improved access to care. Established in 1991 by the International Diabetes Federation (IDF) and the World Health Organization, this day coincides with the birthday of Sir Frederick Banting, who co-discovered insulin in 1922.

Diabetes affects over 537 million adults worldwide, with numbers projected to rise to 783 million by 2045. This chronic condition occurs when the body either cannot produce insulin (Type 1) or cannot effectively use the insulin it produces (Type 2).

This year's campaign focuses on ensuring that all people with diabetes have access to the care they need. Key priorities include:

• Affordable access to insulin and other essential medications
• Access to self-management education and psychological support
• Access to healthy food and safe places to exercise
• Access to screening for early diagnosis and prevention of complications

Preventing Type 2 diabetes often involves lifestyle modifications:

• Regular physical activity (at least 30 minutes daily)
• Maintaining a healthy diet rich in whole grains, lean proteins, and vegetables
• Regular health screenings, especially for those at risk
• Stress management and adequate sleep

As we observe World Diabetes Day 2024, it's crucial to remember that managing and preventing diabetes requires a collective effort. From healthcare providers and policymakers to individuals and communities, everyone has a role to play in addressing this global health challenge.

Together, we can work toward a world where diabetes is better understood, prevented where possible, and effectively managed for all those affected by the condition.